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DanceFit Cardio

mandag, 17 maj '21   16:00 – 16:45 BST
Online
18 til 100 år

Dette er en onlinebegivenhed. Adgangsinstruktioner vil blive givet efter reservationen.

Detaljer

This class is 45 minutes long and is designed for all levels whether you are an athlete or a beginner. The workout begins with a warm-up that incorporates stretching to help create long, lean muscles. Then, we will move in a constant motion with easy to follow dance moves. This class improves flexibility, mobility, strengthens and builds stamina while getting your heart pumping.

Niveau: Beginners, Intermediate & Advanced

Instruktioner

Wear comfortable clothes that you can easily move in. Trainers, jazz shoes or jazz sneakers are recommended.

Billetter

Billetvalg er i øjeblikket deaktiveret.

Online begivenhedsoplysninger

Online