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MUM & BABY YOGA (Stamford) June 2022

The Place, 29 Saint Mary's Street, Stamford, PE9 2DL
Fuldt booket
MUM & BABY YOGA (Stamford) June 2022

Venteliste

Dette arrangement er fuldt booket, men du kan tilføje dig selv til ventelisten.

Indtast dine oplysninger nedenfor for at blive informeret via e-mail, når en plads bliver ledig. Du skal svare hurtigt på e-mailen for at sikre en plads, hvis en bliver ledig.

Du får besked via e-mail, hvis der bliver en ledig plads.
Dette er valgfrit, men kan være nyttigt for arrangøren af arrangementet.

Kursus datoer

  • tor, 9 jun '22   11:30 – 12:45 BST - Færdig
  • tor, 16 jun '22   11:30 – 12:45 BST - Færdig
  • tor, 23 jun '22   11:30 – 12:45 BST - Færdig
  • tor, 30 jun '22   11:30 – 12:45 BST - Færdig

Detaljer

4 MONTHS to CRUISING

These classes ease you back into your body and continue the expansion of the bond with your baby through breath, mindfulness, movement, music and relaxation.

NO YOGA EXPERIENCE NEEDED

A typical session contains a range of gentle yoga for you and your baby.
There is a structure to the class, but most of the time you follow your baby’s cues.
Combining movement, music and massage creates a ‘spiral of JOY’.
With our sedentary lifestyles babies spend a lot of time in car seats, baby chairs and prams. They don’t get to experience their full potential for movement.

These classes take place every week and are progressive with your baby's development.

BENEFITS FOR BABY

  • Aids DIGESTION and circulation.
  • Can help the baby SLEEP more deeply.
  • Strengthens and aids physical development.
  • Enhanced interaction & communication between parent and baby.
  • Helps DEVELOPMENT of the brain and the nervous system.

BENEFITS FOR MOTHER

  • Helps to regain STRENGTH and maintain posture.
  • Releases tension from the back, neck and shoulders.
  • Tones the abdominal muscles and pelvic floor.
  • Deep RELAXATION helps you to release and REPLENISH your energy.
  • Builds CONFIDENCE, trust and communication between mum and baby.

When your baby begins walking you can move onto Family Yoga.

Instruktioner

Please bring a cushion and blanket for relaxation.
Wear comfortable clothes- lycra not needed!

This is an ongoing weekly class which continues throughout your baby's first year.

Early booking advisable before each calendar month so book next month NOW to secure your place!

Billetter

Pris
Mum & Baby Yoga (Stamford) June 2022
Kursusbillet - til alle alle 4 datoer.
4 classes
£56.00

Beliggenhed

The Place
29 Saint Mary's Street
Stamford
PE9 2DL

Nearby parking at The Meadows or Wharf Rd car park.