februar, 2023
16
tor
1000 dage
RESTFUL RELAXATIONS - weekly audio relaxations via WhatsApp
april, 2024
22
man
Kursus: 6 datoers
Yoga for Healthy Lower Backs - Feb - June 2024, Monday eve St Bridgets & Zoom
Kursus: 2 datoers
Menopause Yoga April 2024 - four week course
24
ons
Kursus: 6 datoers
Yoga for Healthy Lower Backs, Feb 2024, Weds mornings, Hoylake & Zoom
18:00 BST
Gentle Flow yoga at Calm studio
18:00 BST
Gentle flow yoga zoom
25
tor
08:30 BST
Rise and Shine on Zoom
08:30 BST
Rise and Shine yoga at Hoylake Parade centre
10:30 BST
Chair based yoga and seated relaxation on zoom
10:30 BST
Chair yoga, coffee and chat, Westbourne Hall, West Kirby
maj
1
ons
18:00 BST
Gentle Flow yoga at Calm studio
18:00 BST
Gentle flow yoga zoom
15
ons
18:00 BST
Gentle Flow yoga at Calm studio
18:00 BST
Gentle flow yoga zoom
16
tor
08:30 BST
Rise and Shine on Zoom
08:30 BST
Rise and Shine yoga at Hoylake Parade centre
10:30 BST
Chair based yoga and seated relaxation on zoom
10:30 BST
Chair yoga, coffee and chat, Westbourne Hall, West Kirby
19:00 BST
Restorative Yoga and Yoga Nidra (a deeply relaxing class) at St Bridgets
19:00 BST
Restorative yoga and deep relaxation on zoom
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