This is an online event.
Joining instructions will be provided after booking.
A little bit of everything - some flow, seated, mobility, breath work & more (depending on what I feel like or you request)
Blocks (books/lunchbox), strap (tie, belt) & blanket may be need
Online classes are sliding scale so pay what you can afford for each class.
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Online |
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Online |
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Online |
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Online |
Zoom Meeting