Andy Gentle flow - Online Pilates class
Mittwoch, 16 Juni '21 09:00 – 10:00 BST
Online
16 zu 70 jahre
10 Plätze verfügbar
Dies ist eine Online-Veranstaltung.
Anweisungen zum Beitritt werden nach der Buchung gegeben.
Details
What is Pilates?
Pilates is a conditioning system that co-ordinates mind and body. Pilates teaches you to become aware of your body alignment both statically and dynamically, and by targeting your deep postural muscles to work efficiently, it rebalance
Level: Intermediate
Weitere Informationen
Clothing instructions: Sportswear/gym clothes. Equipment you need to bring: Water Bottle, Sweat Towel, Yoga/Pilates/Exercise Mat. Feel free to bring these but it is not essential.
Tickets
Die Ticketauswahl ist derzeit deaktiviert.
Online-Veranstaltungsinformationen
Online