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November, 2017
20 Mo 12:30 - 13:30 Lunchtime Yoga
22 Mi 17:30 - 19:00 Yoga & Movement Class
24 Fr 15:30 - 17:00 Yoga & Movement Class
27 Mo 12:30 - 13:30 Lunchtime Yoga
29 Mi 17:30 - 19:00 Yoga & Movement Class
Dezember
1 Fr 15:30 - 17:00 Yoga & Movement Class
4 Mo 12:30 - 13:30 Lunchtime Yoga
6 Mi 17:30 - 19:00 Yoga & Movement Class
8 Fr 15:30 - 17:00 Yoga & Movement Class
11 Mo 12:30 - 13:30 Lunchtime Yoga
13 Mi 17:30 - 19:00 Yoga & Movement Class
15 Fr 15:30 - 17:00 Yoga & Movement Class
18 Mo 12:30 - 13:30 Lunchtime Yoga
20 Mi 17:30 - 19:00 Yoga & Movement Class
22 Fr 15:30 - 17:00 Yoga & Movement Class
25 Mo 12:30 - 13:30 Lunchtime Yoga
27 Mi 17:30 - 19:00 Yoga & Movement Class
29 Fr 15:30 - 17:00 Yoga & Movement Class
Januar, 2018
1 Mo 12:30 - 13:30 Lunchtime Yoga
3 Mi 17:30 - 19:00 Yoga & Movement Class
Times shown in timezone: London

Lunchtime Yoga

Montag, 20 November, 2017   12:30 - 13:30
Voluntary Action Leicestershire (VAL), 9 Newarke St, Leicester LE1 5SN
12 Plätze verfügbar

Details

This is a shorter version of our standard length yoga classes!

Each class includes yoga postures, basic deep breathing practice and relaxation techniques to develop strength, flexibility, good breathing habits, concentration and relaxation. Please note that we do not teach specific pranayama techniques during this class.

Please wear comfortable clothing and bring a yoga mat and a blanket. This class is suitable for most people, including those brand new to yoga, however, please do get in... [Weiterlesen]


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