COTSWOLDS FITNESS Lesley Roberts - Group Exercise Classes

Specialising in group exercise classes delivered by a professional and experienced instructor. Specifically designed to be suitable for those aged over 50 or anyone who wants a more moderate intensity workout.
Improve your physical and mental health with classes that will inspire and motivate you and encourage you to work at your own ability and appreciate that small changes can make a big difference
Classes will help you to improve your fitness, lose weight, tone and strengthen your body and improve your balance and flexibility
You will be assured of a warm welcome and a friendly atmosphere. Please get in contact if you have any questions regarding classes