DIAMOND FITNESS - CLASS BOOKING

Diamond is a ladies only fitness centre. We aim to provide the women of worthing with the weight loss and fitness results they deserve! Our facilities cater for all ages, sizes and fitness abilities; within a friendly and motivating environment.

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April, 2019
26 Fr 09:30 - 10:15 PILATES
10:15 - 10:45 STABILITY BALL
11:00 - 11:45 EASYFIT
18:15 - 18:45 HIIT
19:00 - 20:00 POLE FITNESS
27 Sa 09:15 - 10:00 KETTLEBELLS
10:00 - 10:45 PILATES
28 So 09:30 - 10:45 POLE FITNESS
10:45 - 11:30 STRETCH & FLEX
29 Mo 09:30 - 10:00 HIIT
10:00 - 10:45 PILATES
10:45 - 11:30 EASYFIT
18:00 - 18:30 VIPR
18:30 - 19:15 ZUMBA FITNESS
19:15 - 20:00 PILATES
20:15 - 21:15 POLE FITNESS
30 Di 09:15 - 10:00 POUND FITNESS
10:00 - 10:45 LEGS, BUMS & TUMS - WEIGHTS ASSISTED
18:15 - 19:00 LEGS, BUMS & TUMS - WEIGHTS ASSISTED
19:00 - 19:45 CIRCUITS
Zeitzone der angezeigte Zeiten: London