Diamond is a ladies only fitness centre. We aim to provide the women of worthing with the weight loss and fitness results they deserve! Our facilities cater for all ages, sizes and fitness abilities; within a friendly and motivating environment.

Datum auswählen
 
Mai, 2018
26 Sa 09:15 - 10:00 KETTLEBELLS
27 So 09:30 - 10:45 POLE FITNESS - MIXED ABILITY
10:45 - 11:30 STRETCH & FLEX
29 Di 10:00 - 10:45 LEGS BUMS & TUMS
18:00 - 18:45 LEGS BUMS & TUMS
19:00 - 19:30 BOOTCAMP
30 Mi 09:30 - 10:00 BOOTCAMP
10:00 - 10:45 STABILITY BALL
10:45 - 11:30 EASY FIT
18:45 - 19:30 ZUMBA
19:30 - 20:00 ZUMBA STRONG
31 Do 09:30 - 10:15 KETTLEBELLS
18:00 - 18:45 BOX FIT
19:00 - 19:45 CLUBBERCISE
20:00 - 20:45 YOGA
Juni
1 Fr 09:30 - 10:15 PILATES
10:15 - 10:45 STABILITY BALL
17:45 - 18:30 LEGS BUMS & TUMS
19:00 - 20:00 POLE FITNESS - BEGINNERS CLASS
13 Mi 20:15 - 21:00 MEDITATION TASTER SESSION
In der Zeitzone angezeigte Zeiten: London

KETTLEBELLS

Samstag, 26 Mai, 2018   09:15 - 10:00
Diamond Fitness, Muir House, 125 Broadwater Road, Worthing, BN14 8HY
9 Plätze verfügbar

Details

This class will help kick all your fitness goals into high gear!

Functional, compound exercises using a KETTLEBELL will work multiple muscle groups simultaneously, developing strength and muscular endurance.

This class is suitable for all fitness levels.

£6 for non-members.

Tickets / Buchungsarten