DIAMOND FITNESS - CLASS BOOKING

Diamond is a ladies only fitness centre. We aim to provide the women of worthing with the weight loss and fitness results they deserve! Our facilities cater for all ages, sizes and fitness abilities; within a friendly and motivating environment.

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August, 2019
18 So 10:45 - 11:30 STRETCH & FLEX
19 Mo 09:30 - 10:00 HIIT
10:00 - 10:45 PILATES
10:45 - 11:30 EASYFIT
18:00 - 18:30 VIPR
18:30 - 19:15 ZUMBA FITNESS
19:15 - 20:00 PILATES
20:15 - 21:15 POLE FITNESS
20 Di 09:15 - 10:00 POUND FITNESS
10:00 - 10:45 LEGS, BUMS & TUMS - WEIGHTS ASSISTED
18:15 - 19:00 LEGS, BUMS & TUMS - WEIGHTS ASSISTED
19:00 - 19:45 CIRCUITS
21 Mi 09:30 - 10:00 INTENSIVE PILATES
10:00 - 10:45 STABILITY BALL
10:45 - 11:30 EASY FIT
18:15 - 19:00 STABILITY BALL
19:00 - 19:45 ZUMBA FITNESS
19:45 - 20:15 KETTLEBELLS /VIPR
22 Do 09:15 - 09:45 VIPR
18:15 - 19:00 BOX FIT
Zeitzone der angezeigte Zeiten: London