Healthy Living Hub

Why not pop in and visit the Healthy Living Hub which aims to provide a friendly welcoming space in the heart of the city. The Hub is run by the Kingsway Wellbeing Project which Is a charity which was established by the Kingsway Surgery. The charity was set up with the aim to bring low cost health and wellbeing services for people living in Swansea
We want to provide everyone with the opportunity to access classes like yoga, tai chi and weight loss classes to help with strength, fitness and mental wellbeing. All classes will be reasonably price and there are no membership fees.
The Healthy Living Hub is a great place to get information on how to lead a healthy lifestyle. Come and speak to one of our volunteer Health Champions and receive friendly advice and support on becoming more active and eating healthily. Our volunteers will be happy to chat with you about exercise, healthy eating, things you can do to improve your wellbeing and where to go for help to stop smoking. We also have a small café area where you can pick up hot and cold drinks and a range of healthy snacks. Why not pop in and say hello?

Ab 2 Dez 2021
Mehr...
Dezember, 2021
2 Do 09:00 GMT Gym
10:00 GMT Gym
3 Fr 09:00 GMT Gym
10:00 GMT Gym
11:00 GMT Fat Burning Class
6 Mo 09:00 GMT Gym
10:00 GMT Gym
14:45 GMT Fat Burning Class
7 Di 09:00 GMT Gym
10:00 GMT Gym
11:15 GMT Tai Chi
16:00 GMT Fit for Life
8 Mi 09:00 GMT Gym
10:00 GMT Gym
11:15 GMT Tai Chi
9 Do 09:00 GMT Gym
10:00 GMT Gym
10 Fr 09:00 GMT Gym
10:00 GMT Gym
11:00 GMT Fat Burning Class
Zeitzone der angezeigte Zeiten: London