Yoga in Morden Hall Park

Join me for a 60 minute dynamic and fun flow class, with a variation of asanas to strengthen body and mind. Vinyasa means 'connection of movement and breath'.

My method and ethos is to promote well-being through a creative sequence of asanas, to allow you to build core strength and improve your flexibility. Yoga helps to maintain a constant focus, to calm and relax your mind, to release stress and to sculpt your body.

I believe in a safe practice of yoga and in our ability to listen to our own body : no body, no mind is similar; each and every students is unique and should be approached with its strength and weaknesses.

All levels welcome, the classes allow each student to progress at their own pace.

Datum auswählen
 
Dezember, 2019
8 So 08:30 - 09:30 Yoga in The Snuff Mill
15 So 08:30 - 09:30 Yoga in The Snuff Mill
22 So 08:30 - 09:30 Yoga in The Snuff Mill
Januar, 2020
4 Sa 08:45 - 09:45 Yoga In The Stable Yard Cafe
11 Sa 08:45 - 09:45 Yoga In The Stable Yard Cafe
18 Sa 08:45 - 09:45 Yoga In The Stable Yard Cafe
Februar
1 Sa 08:45 - 09:45 Yoga In The Stable Yard Cafe
8 Sa 08:45 - 09:45 Yoga In The Stable Yard Cafe
15 Sa 08:45 - 09:45 Yoga In The Stable Yard Cafe
22 Sa 08:45 - 09:45 Yoga In The Stable Yard Cafe
29 Sa 08:45 - 09:45 Yoga In The Stable Yard Cafe
März
7 Sa 08:45 - 09:45 Yoga In The Stable Yard Cafe
14 Sa 08:45 - 09:45 Yoga In The Stable Yard Cafe
21 Sa 08:45 - 09:45 Yoga In The Stable Yard Cafe
28 Sa 08:45 - 09:45 Yoga In The Stable Yard Cafe
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