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Yoga with Jo Wilson

I am a yoga teacher whose philosophy is grounded in assisting you to listen to your body, and yet move within your confines - physical and psychological. I hope you will find social connection through the class participants, and a move towards a consistent movement routine.

I plan the classes so that they can meet the needs of all of us, with all our levels of movement and this includes the use of props such as chairs, and blocks to ensure movement is accessible to those who are learning yoga and those who are recovering from injury as well as those who have an established yoga practice.

I am an experienced yoga teacher, and additionally qualified to teach those you are pregnant, post natal and mother and baby classes too.

I so look forward to welcoming you onto the mat 🧘‍♀️

Ab 29 Mär 2024
Keine Events
 
Zeitzone der angezeigte Zeiten: London