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Book online Yoga Class!

Dynamic Hatha-Vinyasa flow with strong emphasis on mindful breath, alignment and mobilisation. Learn to flow from one asana to another with awareness, whilst building your strength and flexibility and deepening into the potential of your body and mind.
Beginners and improvers classes available.

Monday 7pm: Improvers Class
This fusion of Hatha and ‘Vinyasa inspired’ beginners Yoga class, aims to build strength, increase flexibility and improve overall posture. With key alignment focus and the breath rooted at the core of our Yoga practice, we can help develop balance and stillness on and off the mat.

Friday 10am; Mixed level Class
Combining a flow of basic postures with a strong emphasis on mindful breath - this fusion of Hatha and ‘Vinyasa inspired’ mixed level Yoga class, aims to release tension, help build strength, increase overall flexibility and encourage clarity and relaxation during these uncertain and more challenging times.

From 28 Mar 2024
April, 2024
1 Mon 7:15pm BST
8 Mon 7:15pm BST
15 Mon 7:15pm BST
22 Mon 7:15pm BST
29 Mon 7:15pm BST
May
6 Mon 7:15pm BST
13 Mon 7:15pm BST
20 Mon 7:15pm BST
27 Mon 7:15pm BST
June
3 Mon 7:15pm BST
10 Mon 7:15pm BST
17 Mon 7:15pm BST
24 Mon 7:15pm BST
July
1 Mon 7:15pm BST
8 Mon 7:15pm BST
15 Mon 7:15pm BST
22 Mon 7:15pm BST
29 Mon 7:15pm BST
August
5 Mon 7:15pm BST
12 Mon 7:15pm BST
Times shown in timezone: London