Diamond is a ladies only fitness centre. We aim to provide the women of worthing with the weight loss and fitness results they deserve! Our facilities cater for all ages, sizes and fitness abilities; within a friendly and motivating environment.

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October, 2017
18 Wed 9:30am - 10am BOOTCAMP
10am - 10:45am STABILITY BALL
10:45am - 11:30am EASYFIT
6pm - 6:45pm STABILITY BALL
7pm - 7:45pm ZUMBA
8pm - 8:30pm KETTLEBELLS
19 Thu 9:30am - 10:15am LEGS, BUMS & TUMS
6pm - 6:45pm BOX FIT
7pm - 7:45pm STRONG by ZUMBA
8pm - 9pm POLE FITNESS - MIXED ABILITY
20 Fri 9:30am - 10:15am PILATES
10:30am - 11:15am CIRCUITS
5:45pm - 6:30pm LEGS, BUMS & TUMS
7pm - 8pm POLE FITNESS - BEGINNERS CLASS
21 Sat 9am - 9:45am KETTLEBELLS
22 Sun 9:30am - 11am POLE FITNESS - MIXED ABILITY
11am - 11:30am STRETCH & FLEX
23 Mon 9:30am - 10am HIIT
10am - 10:45am PILATES
10:45am - 11:30am EASYFIT
Times shown in timezone: London

BOOTCAMP

Wednesday, 18 October, 2017   9:30am - 10am
Diamond Fitness, Muir House, 125 Broadwater Road, Worthing, BN14 8HY
5 spaces available

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Our Bootcamps are designed for MAXIMUM calorie burn in the shortest amount of time. We want to get you fit, get you healthy, challenge your mind, challenge your body, and most importantly MAKE FITNESS FUN!

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