DIAMOND FITNESS - CLASS BOOKING

Diamond is a ladies only fitness centre. We aim to provide the women of worthing with the weight loss and fitness results they deserve! Our facilities cater for all ages, sizes and fitness abilities; within a friendly and motivating environment.

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August, 2018
20 Mon 10am - 10:45am PILATES
10:45am - 11:30am EASYFIT - LITTLE DIAMONDS
5:55pm - 6:40pm ZUMBA - LITTLE DIAMONDS
6:45pm - 7:15pm KETTLEBELLS
7:15pm - 8pm PILATES
8:15pm - 9:15pm POLE FITNESS - LITTLE DIAMONDS
21 Tue 9:15am - 10am LEGS BUMS & TUMS
10:15am - 10:45am ZUMBA - LITTLE DIAMONDS
6pm - 6:45pm LEGS BUMS & TUMS
6:50pm - 7:20pm BOOTCAMP
22 Wed 9:15am - 10am BOOTCAMP circuit style
10am - 10:45am STABILITY BALL
10:45am - 11:30am EASY FIT - LITTLE DIAMONDS
6:45pm - 7:30pm ZUMBA - LITTLE DIAMONDS
7:30pm - 8pm STRONG - LITTLE DIAMONDS
23 Thu 9:15am - 10am KETTLEBELLS
6pm - 6:45pm BOX FIT
24 Fri 9:30am - 10:15am PILATES
10:15am - 10:45am STABILITY BALL
5:45pm - 6:30pm LEGS BUMS & TUMS
Times shown in timezone: London