DIAMOND FITNESS - CLASS BOOKING

Diamond is a ladies only fitness centre. We aim to provide the women of worthing with the weight loss and fitness results they deserve! Our facilities cater for all ages, sizes and fitness abilities; within a friendly and motivating environment.

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August, 2018
15 Wed 9:15am - 10am BOOTCAMP circuit style
10am - 10:45am STABILITY BALL
10:45am - 11:30am EASY FIT - LITTLE DIAMONDS
6pm - 6:45pm STABILITY BALL
6:45pm - 7:30pm ZUMBA - LITTLE DIAMONDS
7:30pm - 8pm STRONG - LITTLE DIAMONDS
16 Thu 9:15am - 10am KETTLEBELLS
6pm - 6:45pm BOX FIT
7pm - 7:45pm CLUBBERCISE - LITTLE DIAMONDS
8pm - 8:45pm YOGA
17 Fri 9:30am - 10:15am PILATES
10:15am - 10:45am STABILITY BALL
5:45pm - 6:30pm LEGS BUMS & TUMS
7pm - 8pm POLE FITNESS - LITTLE DIAMONDS
18 Sat 9:15am - 10am KETTLEBELLS
10:15am - 10:45am Zumba - LITTLE DIAMONDS
20 Mon 10am - 10:45am PILATES
10:45am - 11:30am EASYFIT - LITTLE DIAMONDS
5:55pm - 6:40pm ZUMBA - LITTLE DIAMONDS
6:45pm - 7:15pm KETTLEBELLS
Times shown in timezone: London