DIAMOND FITNESS - CLASS BOOKING

Diamond is a ladies only fitness centre. We aim to provide the women of worthing with the weight loss and fitness results they deserve! Our facilities cater for all ages, sizes and fitness abilities; within a friendly and motivating environment.

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October, 2018
23 Tue 10:15am - 11am LEGS, BUMS & TUMS
6pm - 6:45pm LEGS, BUMS & TUMS
6:50pm - 7:20pm BOOTCAMP
24 Wed 9:15am - 10am BOOTCAMP CIRCUITS
10am - 10:45am STABILITY BALL
10:45am - 11:30am EASY FIT
6pm - 6:45pm STABILITY BALL
7pm - 7:45pm ZUMBA FITNESS
25 Thu 9:15am - 9:45am VIPR
5:45pm - 6:30pm BOX FIT
7pm - 7:45pm CLUBBERCISE
8pm - 8:45pm YOGA
26 Fri 9:30am - 10:15am PILATES
10:15am - 10:45am STABILITY BALL
11am - 11:45am EASYFIT
5:45pm - 6:15pm LEGS, BUMS & TUMS
7pm - 9pm HALLOWEEN POLE PARTY
27 Sat 9:15am - 10am KETTLEBELLS
28 Sun 9:30am - 10:45am POLE FITNESS
10:45am - 11:30am STRETCH & FLEX
Times shown in timezone: London