DIAMOND FITNESS - CLASS BOOKING

Diamond is a ladies only fitness centre. We aim to provide the women of worthing with the weight loss and fitness results they deserve! Our facilities cater for all ages, sizes and fitness abilities; within a friendly and motivating environment.

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February, 2019
23 Sat 9:15am - 10am KETTLEBELLS
10am - 10:45am PILATES
24 Sun 9:30am - 10:45am POLE FITNESS
10:45am - 11:30am STRETCH & FLEX
25 Mon 9:30am - 10am HIIT
10am - 10:45am PILATES
10:45am - 11:30am EASYFIT
6pm - 6:30pm VIPR
6:30pm - 7:15pm ZUMBA FITNESS
7:15pm - 8pm PILATES
8:15pm - 9:15pm POLE FITNESS
26 Tue 9:15am - 10am POUND FITNESS
10am - 10:45am LEGS, BUMS & TUMS - WEIGHTS ASSISTED
6:15pm - 7pm LEGS, BUMS & TUMS - WEIGHTS ASSISTED
7pm - 7:45pm CIRCUITS
27 Wed 9:15am - 10am BOOTCAMP CIRCUITS
10am - 10:45am STABILITY BALL
10:45am - 11:30am EASY FIT
6:15pm - 7pm STABILITY BALL
7pm - 7:45pm ZUMBA FITNESS
Times shown in timezone: London