Diamond is a ladies only fitness centre. We aim to provide the women of worthing with the weight loss and fitness results they deserve! Our facilities cater for all ages, sizes and fitness abilities; within a friendly and motivating environment.

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October, 2019
17 Thu 9:15am - 9:45am VIPR
6:15pm - 7pm BOX FIT
7pm - 7:30pm KETTLEBELLS
7:30pm - 8:30pm YOGA
18 Fri 9:30am - 10:15am PILATES
10:15am - 10:45am STABILITY BALL
11am - 11:45am EASYFIT
6:15pm - 6:45pm HIIT
7pm - 8pm POLE FITNESS
19 Sat 9:15am - 10am KETTLEBELLS
10am - 10:45am PILATES
20 Sun 9:30am - 10:45am POLE FITNESS
10:45am - 11:30am STRETCH & FLEX
21 Mon 9:30am - 10am HIIT
10am - 10:45am PILATES
10:45am - 11:30am EASYFIT
6pm - 6:30pm VIPR
6:30pm - 7:15pm ZUMBA FITNESS
7:15pm - 8pm PILATES
8:15pm - 9:15pm POLE FITNESS
Times shown in timezone: London