Diamond is a ladies only fitness centre. We aim to provide the women of worthing with the weight loss and fitness results they deserve! Our facilities cater for all ages, sizes and fitness abilities; within a friendly and motivating environment.

From 25 Nov 2020
December, 2020
2 Wed 8am - 8:45am GYM SESSION
9am - 9:45am GYM SESSION
9:30am - 10am PILATES
10am - 10:45am GYM SESSION
10:15am - 10:45am STABILITY BALL
11am - 11:30am EASYFIT
11am - 11:45am GYM SESSION
11:45am - 12:15pm EASYFIT
12pm - 12:45pm GYM SESSION
1pm - 1:45pm GYM SESSION
2pm - 2:45pm GYM SESSION
3pm - 3:45pm GYM SESSION
4pm - 4:45pm GYM SESSION
5pm - 5:45pm GYM SESSION
6pm - 6:45pm GYM SESSION
6:15pm - 6:45pm STABILITY BALL
3 Thu 8am - 8:45am GYM SESSION
Times shown in timezone: London