Official DRUM 'N' BASS Workout CLACTON and HOLLAND-ON-SEA

Drum and bass workout is an equipment free combat inspired, HIIT class to drum and bass music which encorporates punching, kicking cardio and conditioning.

All booking transactions are made via secure card payment using Stripe, a programme similar to PayPal. No sensitive information will be visible.
Please click on the day of the class you wish to see more information about or head to www.sarahbockhart.com/fitness/dnbworkoutclacton

YOUR DATA:
You will input your personal details to book this class in the form of:
*Name- so that your instructor can print a register for you to sign on a disclaimer stating you're suitable to exercise, having a list of names also allows your instructor to count and keep within the maximum people allowed safely in the hall.
*Email address- which bookwhen uses to send an automated reminder of your booking to you but more importantly your instructor will use in case of a sudden cancellation due to accident or illness or any venue change in to the adjacent hall.
*Any medical conditions your instructor needs to know about- this is very important because your instructor will know whether to approach you on arrival at a class to offer advice or contact you prior to a class to make sure you are safe to exercise.
BY BOOKING ON TO THE CLASS YOU ARE ACCEPTING THIS USE OF YOUR DATA.

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November, 2018
21 Wed 6:30pm - 7:30pm 60min (or 30min) Clacton @ TEC school
26 Mon 7:30pm - 8pm 30min Clacton @ TEC school
28 Wed 10am - 11am SORRY NO CLASS
December
3 Mon 7:30pm - 8pm 30min Clacton @ TEC school
5 Wed 6:30pm - 7:30pm 60min (or 30min) Clacton @ TEC school
10 Mon 7:30pm - 8pm 30min Clacton @ TEC school
12 Wed 6:30pm - 7:30pm 60min (or 30min) Clacton @ TEC school
17 Mon 7:30pm - 8pm 30min Clacton @ TEC school
19 Wed 6:30pm - 7:30pm 60min (or 30min) Clacton @ TEC school
January, 2019
2 Wed 6:30pm - 7:30pm NO WEDNESDAY CLASS SORRY
7 Mon 7:30pm - 8pm 30min Clacton @ TEC school
9 Wed 6:30pm - 7:30pm 60min (or 30min) Clacton @ TEC school
14 Mon 7:30pm - 8pm 30min Clacton @ TEC school
16 Wed 6:30pm - 7:30pm 60min (or 30min) Clacton @ TEC school
21 Mon 7:30pm - 8pm 30min Clacton @ TEC school
23 Wed 6:30pm - 7:30pm 60min (or 30min) Clacton @ TEC school
28 Mon 7:30pm - 8pm 30min Clacton @ TEC school
30 Wed 6:30pm - 7:30pm 60min (or 30min) Clacton @ TEC school
February
4 Mon 7:30pm - 8pm 30min Clacton @ TEC school
6 Wed 6:30pm - 7:30pm 60min (or 30min) Clacton @ TEC school
11 Mon 7:30pm - 8pm 30min Clacton @ TEC school
13 Wed 6:30pm - 7:30pm 60min (or 30min) Clacton @ TEC school
18 Mon 7:30pm - 8pm 30min Clacton @ TEC school
20 Wed 6:30pm - 7:30pm 60min (or 30min) Clacton @ TEC school
25 Mon 7:30pm - 8pm 30min Clacton @ TEC school
Times shown in timezone: London