Drum and bass workout is an equipment free combat inspired, HIIT class to drum and bass music which encorporates punching, kicking cardio and conditioning.

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Please click on the day of the class you wish to see more information about or head to www.sarahbockhart.com/fitness/dnbworkoutclacton

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February, 2018
19 Mon 7:30pm - 8pm 30min Clacton @ TEC school
21 Wed 6:30pm - 7:30pm 60min Clacton @ TEC school
22 Thu 9:15am - 10am MORNING workout- Holland-on-Sea
26 Mon 7:30pm - 8pm 30min Clacton @ TEC school
28 Wed 6:30pm - 7:30pm 60min Clacton @ TEC school
March
1 Thu 9:15am - 10am MORNING workout- Holland-on-Sea
5 Mon 7:30pm - 8pm 30min Clacton @ TEC school
7 Wed 6:30pm - 7:30pm 60min Clacton @ TEC school
8 Thu 9:15am - 10am MORNING workout- Holland-on-Sea
12 Mon 7:30pm - 8pm 30min Clacton @ TEC school
14 Wed 6:30pm - 7:30pm 60min Clacton @ TEC school
15 Thu 9:15am - 10am MORNING workout- Holland-on-Sea
19 Mon 7:30pm - 8pm 30min Clacton @ TEC school
21 Wed 6:30pm - 7:30pm 60min Clacton @ TEC school
22 Thu 9:15am - 10am MORNING workout- Holland-on-Sea
24 Sat 10am - 1pm 3 hour fitness class for charity with live dj!
26 Mon 7:30pm - 8pm 30min Clacton @ TEC school
28 Wed 6:30pm - 7:30pm 60min Clacton @ TEC school
29 Thu 9:15am - 10am MORNING workout- Holland-on-Sea
April
2 Mon 6:30pm - 7:30pm Sorry no class
4 Wed 6:30pm - 7pm Wednesday 30min option
6:30pm - 7:30pm 60min Clacton @ TEC school
5 Thu 9:15am - 10am MORNING workout- Holland-on-Sea
9 Mon 7:30pm - 8pm 30min Clacton @ TEC school
11 Wed 6:30pm - 7:30pm 60min Clacton @ TEC school
Times shown in timezone: London

30min Clacton @ TEC school

Monday, 19 February, 2018   7:30pm - 8pm
Tendring Education Centre (TEC), Jaywick lane, Clacton-on-Sea, Essex, CO16 8BE
42 spaces available

Details

Drum and bass workout is an equipment free combat inspired, HIIT class to drum and bass music which encorporates punching, kicking cardio and conditioning.

‼️MINIMUM AGE 13 yrs old‼️13 and 14 year olds MUST be accompanied by a parent/guardian over 18.

DISCOUNT: Bulk book 6 sessions and you'll get one of them FREE at the checkout! They don't have to be consecutive weeks and if you need to transfer one to another date after booking you can.

Please bring a towel, water and any prescribed... [Read more]

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