Mindfulness & Mindset For Children (Year Three - Year Six)

Thursday, 22 February, 2018   4:45pm - 5:30pm
The Lounge, Whitstable Umbrella Centre, Oxford Street, Whitstable, Kent CT5 2BQ

Tickets / Booking types

Mindfulness & Mindset For Children (Yr3-Yr6) Feb-Mar 2018 Term
This ticket is for all 5 dates.

Course dates

  • Thu, 22 Feb 2018   4:45pm - 5:30pm
  • Thu, 1 Mar 2018   4:45pm - 5:30pm
  • Thu, 8 Mar 2018   4:45pm - 5:30pm
  • Thu, 22 Mar 2018   4:45pm - 5:30pm
  • Thu, 29 Mar 2018   4:45pm - 5:30pm


Weekly sessions for children (Year Three-Year Six) to relax & reflect.
A safe, supportive space to grow confidence, self-expression, empowerment & self-belief.

In these sessions we will practice dedicated child focused Mindfulness, which will enable your child to have the tools to relax, unwind and deal with anxiety & stress.

In an age approriate manner we will concentrate on Positive Mindset; exploring and discussing self-expression, self-belief, friendship, gratitude, empowerment, equality. We will make Gratitude lists and we will learn how to Journal.

Small groups of children.

For a more detailed overview please see www.dotkids.co.uk



The Lounge
Whitstable Umbrella Centre
Oxford Street
Kent CT5 2BQ