Mindfulness & Mindset For Children (Year Three - Year Six)

The Lounge, Whitstable Umbrella Centre, Oxford Street, Whitstable, Kent CT5 2BQ

Course dates

  • Thu, 22 Feb '18   4:45pm - 5:30pm - done
  • Thu, 1 Mar '18   4:45pm - 5:30pm - done
  • Thu, 8 Mar '18   4:45pm - 5:30pm - done
  • Thu, 22 Mar '18   4:45pm - 5:30pm - done
  • Thu, 29 Mar '18   4:45pm - 5:30pm - done

Weekly sessions for children (Year Three-Year Six) to relax & reflect.
A safe, supportive space to grow confidence, self-expression, empowerment & self-belief.

In these sessions we will practice dedicated child focused Mindfulness, which will enable your child to have the tools to relax, unwind and deal with anxiety & stress.

In an age approriate manner we will concentrate on Positive Mindset; exploring and discussing self-expression, self-belief, friendship, gratitude, empowerment, equality. We will make Gratitude lists and we will learn how to Journal.

Small groups of children.

For a more detailed overview please see www.dotkids.co.uk


Mindfulness & Mindset For Children (Yr3-Yr6) Feb-Mar 2018 Term
Course ticket - all events now past.

The Lounge
Whitstable Umbrella Centre
Oxford Street
Kent CT5 2BQ