✨ Feeling "always on"? Racing thoughts, tension, or burnout?
Take a day to slow down, reset, and feel like yourself again.
🌿 Your Day of Renewal
Guided by Camille-Cay Forbush – Certified Wellness Instructor, White Tiger Qigong® Certified Instructor of 5 Element Qigong, and founder of Dragon Face Flow™ – this carefully curated day brings together powerful, complementary practices to restore your energy from the inside out.
You'll experience:
🐉 White Tiger Qigong® 5 Element Practice — release stress & restore balance through this ancient, authentic lineage practice
🧘 Yin Yoga & Taoist-Inspired Movement — ease tension, open your body and reconnect with your natural flow
🌬️ Breathwork & Laughter — lift your mood and clear mental clutter
🐉 Dragon Face Flow™ — Camille-Cay's original ritual practice using breath, facial meridians and embodied expression to soften jaw, brow and facial tension
🧠 Guided Meditation — fully switch off and recharge
🧘 How You'll Feel After
✔ Calm, grounded & energised
✔ Mentally clear & lighter
✔ Physically relaxed
✔ In control of your energy
🥗 Nourishment Included
Fresh vegan Buddha bowl 🌱
Organic herbal teas 🍵
🎁 Bonuses
Zen goody bag
Free follow-up White Tiger Qigong® class (£15 value)
📍 Private Wooden Sanctuary, WI Hall, Drayton Bassett — cycle-friendly
🗓 Sunday 14 June | 10:00 AM – 4:00 PM
👥 Small group — ideal for beginners, anyone feeling stressed, overwhelmed, or stuck in their head
💷 Pricing & Offers
⭐ Bring a Friend: £160 for 2 (£80 each)
🔥 Early Bird: £79 — ends 26 May (limited spots!)
Standard: £99
👉 Reserve Your Spot Now — reset your mind & body before spaces run out!
🌿 Stay Connected
To stay in the flow with our community, join our private WhatsApp channel. You'll get:
✨ Weekly Qigong tips
📅 Class schedule updates
🧘 Early access to workshops
Your privacy is safe — no one else in the channel can see your phone number.
Level: Beginner
What to Bring:
Yoga mat & blocks (optional)
Blanket & cushion (for deep relaxation)
A change of layers (to stay cosy as the body cools down)
A face towel
A journal for your 'aha' moments
An open heart and a sense of curiosity
Permission to leave the to-do list at the door
Level: Beginner
What to Bring:
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🐉 THE DRAGON ZEN IMMERSION One-Day Mind & Body Reset – Recharge Your Energy, Calm Your Mind
Retreat Reservation: Dragon Zen QiFlow (£99)Ticket Description: TOTAL INVESTMENT: £99 (Please note: Bookwhen will show this as 'Free'—your spot is secured once payment is made via bank transfer.)Step into a full day of deep restoration at the WI Hall. This monthly retreat is designed to move you from 'clearing' to 'sealing', providing the space to release what no longer serves you and anchor your intentions.Your £99 investment includes:6 Hours of Guided Practice: Qigong, Yoga, Laughter Therapy & Breathwork, Face Yoga and Meditation.Specialised Workshops: Dragon Laugh Flow and Rejuvenating Face Yoga.Nourishment: A mindful, home-cooked vegan lunch and selection of herbal teas.Ceremony: Closing the 5-element mandala circle and guided meditation.How to Confirm Your Spot: After clicking 'Book', please check your email for my bank details. A £30 non-refundable deposit (or full payment of £99) is required within 48 hours to secure your place and finalise catering.Limited to 12 places to ensure an intimate, focused environment.“Leave the 'to-do' list at the door and gift yourself this day of Zen.”
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Dragon Zen Qiflow
WI Hall Heathley Lane
Drayton Bassett
Tamworth
B78 3TT
Amenities
