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Term 2 Calming Kids yoga online - 8 to 13

Wednesday, 15 July '20   8pm – 8:45pm IST
Online class using Zoom
17 spaces available

This is an online event.

Joining instructions will be provided after booking.

Course dates

  • Wed, 20 May '20   8pm – 8:40pm IST - done
  • Wed, 24 Jun '20   8pm – 8:45pm IST - done
  • Wed, 1 Jul '20   8pm – 8:45pm IST - done
  • Wed, 8 Jul '20   8pm – 8:45pm IST - done
  • Wed, 15 Jul '20   8pm – 8:45pm IST - done
  • Wed, 22 Jul '20   8pm – 8:45pm IST - done
  • Wed, 12 Aug '20   8pm – 8:45pm IST - done

Details

This class is great to calm down before bedtime.
Children will learn how to breathe properly, will learn how to practise a sun salutation to warm their muscles. We will then focus on yoga poses to calm the mind and body to take time inside.

At the end they’ll calm down with a creative visualisation.

Classes last 40 minutes.

I am teaching online to help us connect back with our yoga practise during these trying times. To give kids tools to burn energy and to connect with themselves and feel better about their new everyday lives.

I am using Zoom which is an online meeting platform. You will need to download the app to attend the class. It will be streamed live from my house. What I call my yoga kitchen.

At the beginning of the class before I start to record the class I open the microphones so that the children can interact with me and chat with each other.

Then I let them know that I'm muting the mics. At this stage it's important that they remain muted so that they don't appear on screen in the recording that I share with you.

At the end of class I stop recording and open the microphones again for any questions.

If you need more information please contact me:
enchantedyogawithelaine@gmail.com
087-2958174

*Please note that class fees are non-refundable unless the organiser cancels a class.

If you do miss a session then you will have access to the class online to watch at your own leisure. This takes a few days as the files take some time to process.

Instructions

he joy of an online class is that it is in the comfort of your own home.

Yoga is exercise so please make sure to read my waiver below. By booking the class you accept full liability if anything should occur.

Children will need to wear comfortable clothes that you can move freely in. Hair tied back so that they can see. You will need a screen to see me and to hear my instructions.

When you book the class you will get an email with instructions and a link to click to register for the class.

Please make sure that you can log on at least 15 minutes before the start of class. I won't be available after that to share logon information.

Use a yoga mat and socks off so that they don't slip.
Have a blanket nearby for the relaxation part of the class.
And of course plenty of water.

One of the many benefits of an online class is that you will be able to visit YouTube a few days later to watch the video again.

*Please note that class fees are non-refundable unless the organiser cancels a class.

WAIVER:
My child is participating in classes or services during which she/he will receive information and instruction about yoga and health. I recognise that yoga requires physical exertion, which may be strenuous and may cause physical injury, and I am aware of the risks and hazards involved. I understand that it is my responsibility to consult with a physician prior to and regarding my child’s participation in any physical fitness program, including yoga. I represent and warrant that my child has no medical condition that would prevent her/his participation in physical fitness activities.

In consideration of being permitted to participate in the yoga classes, I agree to assume full responsibility for any risks, injuries or damages, known and unknown, which my child might incur as a result of participating in the program. In further consideration of being permitted to participate in the yoga classes, I knowingly, voluntarily, and expressly waive any claim I may have against the instructor, the owner. By booking the class, paid or non-paid you accept liability in full.

Tickets

Cost

Kids online yoga session

10 available
Single pass for one session for one household

Six sessions of kids online yoga

Course ticket - for all 7 dates.
17 available
Includes six x 45 minute lessons, access to online recorded class.

Unwaged Ticket

5 available
If you are unemployed as a result of the Coronavirus I want you to still be able to join the class. In return would you share the class online?

Online event information

Online class using Zoom