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Yin & Yoga Nidra 6th November

domingo, 6 noviembre '22   17:30 – 19:00 GMT
Coach House Studios, Crown Yard, Wirksworth
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 Yin & Yoga Nidra 6th November

Datos

The perfect way to finish your weekend & restore you for the week ahead, Yin Yoga targets the connective tissue in the body and provides a deep & connect release both physically & mentally...Yoga Nidra is a guided meditation & will guide you to a peaceful dreamlike state of relaxation...

Instrucciones

Wear whatever you feel comfortable to move in & extra socks/layers.
Please bring with you a Yoga mat & blanket...you may also like to use Yoga blocks, a strap and a pillow/cushion.

Tiquetes

Coste

Yin & Yoga Nidra 6th November

£14.00

Ubicación

Coach House Studios, Crown Yard, Wirksworth

Servicios

  • Duchas