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Online Slow Hatha Flow Yoga

Online Slow Hatha Flow Yoga

Fechas del curso

  • lun, 27 sep '21   1 día  - hecho
  • lun, 4 oct '21   1 día  - hecho
  • lun, 11 oct '21   1 día  - hecho
  • lun, 18 oct '21   1 día  - hecho

Datos

Flowing through poses in time with your breath (whilst keeping the alignment principles of Hatha Yoga), a great way to energise, gently increase your heart rate, open up your body and focus your mind.

Instrucciones

Enjoy your weekly practice whenever, wherever you like with a new class sent out to you each Monday & available all week!

Wear whatever you feel comfortable to move in & socks/layers in the cooler months.
You will need a Yoga mat...you may also like to use Yoga blocks, a strap & a blanket for a cosy relaxation.

Tiquetes

Coste

Online Slow Hatha Flow Yoga

Boleto del curso - que cubre todos los 4 fechas.
Disponible hasta lun 18 oct '21 00:00
£32.00