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Andy Gentle flow - Online Pilates class

miércoles, 16 junio '21   09:00 – 10:00 BST
Online
16 a 70 años
10 plazas disponibles

Este es un evento online.

Las instrucciones para unirse se darán después de la reserva.

Datos

What is Pilates?
Pilates is a conditioning system that co-ordinates mind and body.  Pilates teaches you to become aware of your body alignment both statically and dynamically, and by targeting your deep postural muscles to work efficiently, it rebalance

Nivel: Intermediate

Instrucciones

Clothing instructions: Sportswear/gym clothes. Equipment you need to bring: Water Bottle, Sweat Towel, Yoga/Pilates/Exercise Mat. Feel free to bring these but it is not essential.

Tiquetes

La selección de billetes está actualmente desactivada.

Información de eventos en línea

Online