Diamond is a ladies only fitness centre. We aim to provide the women of worthing with the weight loss and fitness results they deserve! Our facilities cater for all ages, sizes and fitness abilities; within a friendly and motivating environment.

Seleccionar fecha
 
mayo, 2018
26 sáb 09:15 - 10:00 KETTLEBELLS
27 dom 09:30 - 10:45 POLE FITNESS - MIXED ABILITY
10:45 - 11:30 STRETCH & FLEX
29 mar 10:00 - 10:45 LEGS BUMS & TUMS
18:00 - 18:45 LEGS BUMS & TUMS
19:00 - 19:30 BOOTCAMP
30 mié 09:30 - 10:00 BOOTCAMP
10:00 - 10:45 STABILITY BALL
10:45 - 11:30 EASY FIT
18:45 - 19:30 ZUMBA
19:30 - 20:00 ZUMBA STRONG
31 jue 09:30 - 10:15 KETTLEBELLS
18:00 - 18:45 BOX FIT
19:00 - 19:45 CLUBBERCISE
20:00 - 20:45 YOGA
junio
1 vie 09:30 - 10:15 PILATES
10:15 - 10:45 STABILITY BALL
17:45 - 18:30 LEGS BUMS & TUMS
19:00 - 20:00 POLE FITNESS - BEGINNERS CLASS
13 mié 20:15 - 21:00 MEDITATION TASTER SESSION
Horarios mostrados en la zona horaria: London

KETTLEBELLS

sábado, 26 mayo, 2018   09:15 - 10:00
Diamond Fitness, Muir House, 125 Broadwater Road, Worthing, BN14 8HY
9 plazas disponibles

Datos

This class will help kick all your fitness goals into high gear!

Functional, compound exercises using a KETTLEBELL will work multiple muscle groups simultaneously, developing strength and muscular endurance.

This class is suitable for all fitness levels.

£6 for non-members.

Tiquetes / Tipos de reserva