Seleccionar fecha
 
enero, 2018
21 dom 13:00 - 14:15 Beginner's Yoga Workshop
14:30 - 15:45 Yin Yoga Workshop
28 dom 13:00 - 14:15 Beginner's Yoga Workshop
14:30 - 15:45 Yin Yoga Workshop
febrero
11 dom 13:00 - 14:15 Beginner's Yoga Workshop
14:30 - 15:45 Yin Yoga Workshop
25 dom 13:00 - 14:15 Beginner's Yoga Workshop
14:30 - 15:45 Yin Yoga Workshop
Horarios mostrados en la zona horaria: Eastern Time (US & Canada)

Beginner's Yoga Workshop

domingo, 21 enero, 2018   13:00 - 14:15
Global Fitness Center - Stow, 117 Great Road, Stow, MA 01775
8 espacios disponibles

Fechas del curso

  • dom, 21 ene 2018   13:00 - 14:15
  • dom, 28 ene 2018   13:00 - 14:15
  • dom, 11 feb 2018   13:00 - 14:15
  • dom, 25 feb 2018   13:00 - 14:15

Detalles

Learn the fundamentals of a yoga practice to release stress and tension. Improve your posture while gaining strength, mobility, and ease. Over the 4-week workshop, you will develop and understanding of:

– Alignment and breath
– Asana (poses) and modifications/use of props
– Meditation techniques

Entradas / Reservas

  • Member Drop-in
    $25.00
    5 disponible
    Reservation is confirmed upon payment. Payment due to the front desk. Call 978.897.5300 to pay via telephone.
  • Non-Member Drop-in
    $30.00
    5 disponible
    Reservation is confirmed upon payment. Payment due to the front desk. Call 978.897.5300 to pay via telephone.
  • Member 4-week Series
    Este boleto es para todas las fechas 4.
    $89.00
    5 disponible
    Reservation is confirmed upon payment. Payment due to the front desk. Call 978.897.5300 to pay via telephone.
  • Non-Member 4-week Series
    Este boleto es para todas las fechas 4.
    $105.00
    5 disponible
    Reservation is confirmed upon payment. Payment due to the front desk. Call 978.897.5300 to pay via telephone.