Yoga Workshop: Happy Healthy Shoulders

sábado, 14 abril '18   14:30 - 16:30
Stow Fitness Center, 117 Great Road, Shopping Center, Stow MA 01775
17 plazas disponibles

In this 2 hour workshop, we will explore shoulder anatomy and
function as well as how to improve shoulder mobility and strengthen
muscles around the shoulder girdle. Learn how to use your yoga
practice to create balanced joint space and freedom of movement as
we dive into postures that are affected by your shoulders.

Pre-registration Fee: $30M / $35NM
Day of Event Fee: $35M / $40 NM


Pre-Registration: Member
18 disponible
Pre-Registration: Non-Member
24 disponible

Stow Fitness Center
117 Great Road
Shopping Center
Stow MA 01775