Pregnancy is a great time to discover or continue Yoga as it can help keep the body healthy, easing any aches and pains and
helping learn techniques to relax the mind and ease any stress or anxiety. We also learn breathing techniques and postures to help with labour and post natal to help the body get back in shape.
Cost is £30 or the 5 weeks and booking not confirmed until payment is made. The course will go only go ahead subject to demand. If you can't make a week i'm happy for you to fill the space with a friend or to come to a different adult yoga class in lieu (subject to space and suitability)
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February Course ticket
Boleto del curso - que cubre todos los 5 fechas.
Spaces are limited so block booking is needed and payment is required to secure the space and courses will run subject to demand. Cost is £30. If you cant make a space you can give it to a friend or come along to another adult session subject to space. If you are joining part way through the block, contact me to discuss
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drop in
only available after the course starts and block course bookers are given priority
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The Yoga Shack, Blackbird Cottage
Bakehouse Lane
Nether Whitacre
Birmingham
B46 2EB