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Pregnancy Yoga

The Calm Space Yoga, 231 Stock Road, Billericay, CM12 0SG
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Pregnancy Yoga

Lista de espera

No quedan plazas para este evento, pero puede agregarse a la lista de espera.

Ingrese sus datos a continuación para ser informado por correo electrónico cuando una plaza quede disponible. Deberá responder rápidamente al correo electrónico para asegurarse la plaza que quede disponible.

Se le notificará por correo electrónico si una plaza queda disponible.
Esto es opcional pero puede ser útil para el organizador del evento.

Fechas del curso

  • mié, 3 nov '21   19:30 – 21:00 GMT  - hecho
  • mié, 10 nov '21   19:30 – 21:00 GMT  - hecho
  • mié, 17 nov '21   19:30 – 21:00 GMT  - hecho
  • mié, 24 nov '21   19:30 – 21:00 GMT  - hecho
  • mié, 1 dic '21   19:30 – 21:00 GMT  - hecho
  • mié, 8 dic '21   19:30 – 21:00 GMT  - hecho

Datos

Safe and gentle Yoga exercise to help you stay calm and active throughout your pregnancy.

Classes include breathing and mindfulness exercises, and deep relaxation.

Discussion and birth education to help you prepare for labour, birth and early parenthood.

Share chat and friendship on your journey with other pregnant mums.

Ninety minute sessions allow plenty of time for Yoga and breathing exercises, relaxation, discussion of birth related topics, tea and chat.

I previously worked as a Midwife and Health Visitor. I am Mum to seven children, as well as being a fully qualified Pregnancy Yoga Instructor. You will be in very safe and caring hands.

Classes are held on Wednesday evenings at 7.30pm.

Suitable from 12 weeks of pregnancy until your baby is born.

Instrucciones

Wear comfortable clothes that you can relax in.
Yoga mats and cushions are provided.
Please bring a blanket and an eye pillow or eye mask if you have one.

All attendees at The Garden Studio must show evidence of either two completed Covid 19 vaccines or a negative lateral flow test within the past 48 hours.

Please note that Pregnancy Yoga is sold as a course. I am sorry but I am unable to offer any transfer or refund if you are unable to attend any session for any reason.

Tiquetes

Coste

Pregnancy Yoga Six Week Course

Boleto del curso - que cubre todos los 6 fechas.
Six Week Pregnancy Yoga course at the Garden Studio, Billericay. This ticket is not refundable or transferable.All attendees at The Garden Studio must show evidence of either two completed Covid 19 vaccines or a negative lateral flow test within the past 48 hours.
£72.00

Ubicación

The Calm Space Yoga
231 Stock Road
Billericay
CM12 0SG

Please come to the Garden Studio at the back of 231 Stock Road. This is accessed via Arundel Way. Full directions are available here https://thecalmspace.co.uk/yoga-classes-in-essex/
Please park on Arundel Way or next to my garage behind the Studio.

Servicios

  • Inodoros
  • Aparcamiento
  • Cambios de bebé