𝐇𝐨𝐰 𝐥𝐨𝐧𝐠 𝐜𝐚𝐧 𝐲𝐨𝐮 𝐡𝐨𝐥𝐝 𝐲𝐨𝐮𝐫 𝐛𝐫𝐞𝐚𝐭𝐡?
It’s longer than you think. You’ll be surprised at what you can achieve with one single breath—and just as amazed at what one single breath can do for you.
In this workshop, we’ll guide you through techniques to safely connect with your breath and improve your lung capacity. Whether you’re interested in freediving or just looking for a practice complementary to your main sport—this one’s for you.
✨ A Gym for Your Inner Muscles
We’ll train your respiratory muscles and system —helping you develop a strong, powerful breath that supports your body in everyday life.
✨ A Practice for All
This isn’t just for freedivers. Breath-hold training is a perfect complement to all sports, enhancing endurance, focus, and recovery.
✨ Retreat, Relax, and Recharge
Step away from the overstimulation of modern life, and embrace the calm, the clarity, and the strength that come from mastering your breath.
📅 Workshop Details
🗓️ Date: 26.01.2025
⏰ Time: 3:30 PM
📍 Location: THE FITNESS VILLAGE
Tasa de reserva: 2,9 % por reserva
| Coste | ||
|---|---|---|
Breathwork Workshop
300k
|
The Fitness Village
No. 68, Alley 50, Lane 310 Nghi Tam
Yên Phụ
Tây Hồ
Hà Nội
