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Yoga Therapy and Sound Healing - Hungerford

domingo, 12 marzo '23   19:15 – 21:00 GMT
Croft Hall, The Croft, Hungerford, RG17 0HY
Solo quedan 2 plazas
Yoga Therapy and Sound Healing - Hungerford

Datos

Healing and restorative. For this special and extended practice I collaborate with holistic health coach and sound healer Laura Penneycard. Expect a blend of meditative movements, sounds and shapes. Every session is different but always starts with an aura cleansing and finishes with a healing sound bath. Evenings usually include gentle Somatic movements and Restorative Yoga, and might also include poetry, affirmations, meditations and mantras.

Suitable for beginners.

Please note - Sound Baths are not advisable to attend if you are pregnant, suffer from epilepsy, fitted with a pace-maker or triggered by sounds.

Instrucciones

Please take a moment to read through the below details:

TIMINGS

7.15-9pm
Please arrive around 7 to get yourself settled so we can start promptly.

WHAT TO WEAR/BRING

  • Plenty of warm things (extra layers, thermals, wooly jumpers, cosy socks, etc.).
  • 2 Blankets
  • Yoga mat
  • Yoga bolster
  • 2 Yoga blocks
  • Jam jar with tea light

I can highly recommend www.yogamatters.com for yoga mats and props. Please get in touch if you are unable to bring your own.

We look forward to a relaxing evening!

Tiquetes

Coste

Yoga Therapy & Sound Healing

£24.00

EARLY BIRD Yoga Therapy & Sound Healing

Disponible hasta dom 12 feb '23 23:45
£20.00

Ubicación

Croft Hall
The Croft
Hungerford
RG17 0HY