Unconditional Self-Love & Authentic Self-Care - Avebury

“Real self-love is a total embrace of all that you are whilst simultaneously acknowledging that you have room to grow and much to let go of.” – Yung Pueblo

All curious souls are welcome to join me on this transformative journey of self-discovery. Our exploration inwards will guide us to who we really are, teach us to love our most authentic selves, and help us prioritise what we truly need and be honest about what we must let go of. Every retreat is different but will always focus on developing a deeper connection with our bodies and ourselves, learning to trust our instinct and creating positive new habits.

FINDING BALANCE

• Welcome circle
• Vinyasa-style ‘Soulful & Seasonal’ yoga masterclass
• Pranayama (breathing practice) and meditation
• Use of essential oils and self-massage
• Herbal teas and home-made treats
• Silent, meditative walk and journaling
• Deep guided relaxation

We are our own best teachers and healers. I’d love to guide you towards reclaiming your own power.

Groups are small, with lots of space and personal attention. No yoga experience is required but a strong interest in self healing and a commitment to personal growth are essential.