Hatha Yoga

JOIN ME ON-LINE FOR: CLASSES, 1 TO 1'S, MEDITATIONS/RELAXATIONS.

You can join live and receive a recording afterwards to keep or just have the recording if you can't make a class

Book in below or contact me direct on 07817624081 or hello@yogasherborne.co.uk or FB @yogasherborne

Live classes are EITHER or FaceBook Live OR Zoom NOT BOTH so please contact me if you are not sure which to book!

About my yoga...

Yoga strengthens and balances your body and your mind. Hatha Yoga focuses mainly on the body and in these Yoga classes we work with the breath, postures and relaxation.

You will be guided through each set of postures and given the option to hold or take postures further depending on your ability and experience - and how you feel on the day!

Relaxation and meditation classes follow a similar path with less focus on the postures.

If you are a beginner or new to my classes I will speak with you first to ensure you are comfortable and safe (for the physical postures) before you start.

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julio, 2020
11 sáb 10:00 - 19:00 Classes outdoors for up to 3 people
12 dom 09:00 - 10:30 Yoga ON-LINE
09:00 - 17:00 Classes outdoors for up to 3 people
13 lun 10:00 - 19:00 Classes outdoors for up to 3 people
14 mar 10:00 - 19:00 Classes outdoors for up to 3 people
15 mié 10:00 - 19:00 Classes outdoors for up to 3 people
16 jue 10:00 - 19:00 Classes outdoors for up to 3 people
17 vie 10:00 - 19:00 Classes outdoors for up to 3 people
18 sáb 10:00 - 19:00 Classes outdoors for up to 3 people
19 dom 09:00 - 17:00 Classes outdoors for up to 3 people
20 lun 10:00 - 19:00 Classes outdoors for up to 3 people
21 mar 10:00 - 19:00 Classes outdoors for up to 3 people
22 mié 10:00 - 19:00 Classes outdoors for up to 3 people
23 jue 10:00 - 19:00 Classes outdoors for up to 3 people
24 vie 10:00 - 19:00 Classes outdoors for up to 3 people
25 sáb 10:00 - 19:00 Classes outdoors for up to 3 people
26 dom 09:00 - 10:30 Yoga ON-LINE
09:00 - 17:00 Classes outdoors for up to 3 people
27 lun 10:00 - 19:00 Classes outdoors for up to 3 people
28 mar 10:00 - 19:00 Classes outdoors for up to 3 people
Horarios mostrados en la zona horaria: London