Este es un evento online.
Las instrucciones para unirse se darán después de la reserva.
Sivananda Yoga was the very first tradition I was trained in back in the 1990s. It is an integrated approach to practice and includes the following-
Chanting mantra at the beginning and end of the practice
Pranayama
Twelve posture sequence
It was developed by Swami Sivananda and Swami Vishnu Devananda in Rishikesh and is still taught globally today. I was a Sivananda teacher before I joined the BWY and still follow the same approach in my own practice today.
You will be need a mat, block and belt.
| Coste | ||
|---|---|---|
Sivananda Yoga Morning class
£10 per class All classes will be recorded and sent out later in the day.
|
£10.00 | |
Sivananda class Block booking WINTER 2023
Book all 10 classes for just £85
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£85.00 |
Online via Zoom