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PiYo LIVE 10:20am

viernes, 25 mayo '18   10:20 – 11:10 BST
Cordes Hall, 8 High Street, Sunninghill, SL5 9NE

Datos

PiYo LIVE is a Low impact body weight training,class to inspiring, motivational, current music.

Sweat, Stretch, and Strengthen- all in one workout. This unique total-body conditioning workout inspired by the muscle sculpting core-firming benefits of Pilates and the strength and flexibility training of flowing yoga movements.

This class is suitable for complete beginners through to advanced levels, you will be encouraged to work to your level.
This class is not currently suitable for pregnant women.

What do I need? A towel, water, a Yoga mat, bare feet are encouraged, comfortable exercise clothing.

All levels welcome. 16+ Years.

PLEASE NOTE: Due to the popularity of this class NO REFUNDS are given. Full cancellation policy can be found at www.zestfitnessberkshire.co.uk

Any Questions please contact me direct 07708540427 or zrichardson@hotmail.co.uk.

Tiquetes

Coste

PiYo LIVE

Disponible hasta vie 25 may '18 11:10

Ubicación

Cordes Hall
8 High Street
Sunninghill
SL5 9NE