This is an online event.
Joining instructions will be provided after booking.
A relaxation and visualisation session via zoom using colour based visualisations and breathing practises
Level: Beginner, Intermediate
Zoom session
Seated session
Suitable for anyone, you do not need to be able to visualise or meditate.
| Cost | ||
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Afternoon unwind colour visualisation - Fit2Relax Member
8 available
Monthly member ticket for afternoon unwind
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Imperial College EVOLVE course trial class
4 available
Free session for those of the EVOLVE menopause support course.
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Non member afternoon colour visualisation relaxation
3 available
Tuesday breathing, relaxation and visualisation
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£5.00 |
Zoom session