These exercises take elements from Yoga, Pilates and Ballet. Starting from the head and neck, and ending with a foot warm up, they stretch and strengthen from top to toe - waking up the muscles before a ballet class.
The door code for Cotswold Play House is 5692
If you are coming for the first time, you can wear comfortable stretchy clothing and thick socks or ballet shoes. More advice on clothing can be found in the FAQ section on our website.
Course ticket - for all 6 dates.