Get fit & have fun on a mini trampoline. All fitness levels, all shapes and sizes welcome. Trampolines hold up to 31st so anyone can join in. Bouncing takes all the impact out of your joints enabling you to jump about and get a great workout.

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November, 2017
22 Wed 6:15pm - 7:05pm BOOGIE BOUNCE with EM - DIBDEN PURLIEU
6:30pm - 7:20pm BOOGIE BOUNCE - TOTTON
7:30pm - 8:20pm BOOGIE BOUNCE - TOTTON
23 Thu 10:45am - 11:35am BOOGIE BOUNCE ROMSEY (ACADEMY STUDIOS)
6pm - 6:50pm BOOGIE BOUNCE ROMSEY (ACADEMY STUDIOS)
6:45pm - 7:35pm BOOGIE BOUNCE TOTTON with HOLLY
6:45pm - 7:35pm WINCHESTER - BOOGIE BOUNCE with CLARE
24 Fri 10am - 10:50am BOOGIE BOUNCE - TOTTON
27 Mon 10am - 10:50am BOOGIE BOUNCE ROMSEY (FRANKIES)
5:30pm - 6:20pm BOOGIE BOUNCE - TOTTON
6:15pm - 7pm BOOGIE BOUNCE with EM - DIBDEN PURLIEU
6:30pm - 7:20pm BOOGIE BOUNCE - TOTTON
6:30pm - 7:20pm WINCHESTER - BOOGIE BOUNCE with CLARE
28 Tue 6pm - 7pm BOOGIE BOUNCE TOTTON with EM
6:10pm - 7pm BOOGIE BOUNCE ROMSEY (FRANKIES) with HOLLY
6:45pm - 7:35pm WINCHESTER - BOOGIE BOUNCE with CLARE
7:10pm - 8pm BOOGIE BOUNCE ROMSEY (ACADEMY STUDIOS)
29 Wed 6:15pm - 7:05pm BOOGIE BOUNCE with EM - DIBDEN PURLIEU
6:30pm - 7:20pm BOOGIE BOUNCE - TOTTON
7:30pm - 8:20pm BOOGIE BOUNCE - TOTTON
Times shown in timezone: London

BOOGIE BOUNCE with EM - DIBDEN PURLIEU

Wednesday, 22 November, 2017   6:15pm - 7:05pm
WI Community Hall, 22 Lunedale Road, Southampton, Hampshire, SO45 4QP
13 spaces available

Details

The ultimate way to get fit for 7 - 70+ yr olds, have fun and lose the fat for everyone. Bouncing around on a mini trampoline ‘ROCKS’. Everyone loves to bounce! Look what happens when you bounce a baby on your knee, they start to giggle and smile and end up laughing. We were born to bounce! Take that through the generations and you have one of the most amazing exercise programmes ever, which is suitable for all ages, shapes and sizes whilst actually having a fun time AND GETTING FIT!

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