This is the scheduling and booking page for yoga classes, courses and workshops with Rachel McCarthy, Kate D'Arcy, and Tiara Hughes at FitnessWorks Studio in Hauxton. If you are interested in Piloxing classes with Penny at the same venue, click here for further details and booking: Piloxing with Penny booking page.

Note that most of the classes/courses/workshops have a booking deadline - if you would like to come but have missed the deadline, then you can contact the relevant instructor (Rachel at studio@fitnessworks.co.uk or 07845 227790; Tiara on 07739 923916; Kate at lemmie9@hotmail.com or 07791 200984) to check whether the class/course/workshop is running as scheduled and there are places available.

Click the relevant option to see a filtered view of the class schedule:

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June, 2017
22 Thu 4:30pm - 5:30pm Hatha Yoga for Core Strength with Tiara
24 Sat 11am - 12:15pm Ashtanga Yoga with Kate
26 Mon 3pm - 4pm Hatha Yoga with Rachel
6:30pm - 7:30pm Ashtanga Yoga: 4-week Course for Beginners and Returners
27 Tue 7pm - 8pm ***NEW*** Ashtanga Yoga: 4-week Course for Beginners and Returners
28 Wed 10:15am - 11:15am Gentle Yoga with Rachel
29 Thu 4:30pm - 5:30pm Hatha Yoga for Core Strength with Tiara
July
3 Mon 3pm - 4pm Hatha Yoga with Rachel
6:30pm - 8pm Ashtanga Yoga with Rachel (4-week term)
4 Tue 7pm - 8pm ***NEW*** Ashtanga Yoga: 4-week Course for Beginners and Returners
5 Wed 10:15am - 11:15am Gentle Yoga with Rachel
6 Thu 4:30pm - 5:30pm Hatha Yoga for Core Strength with Tiara
Times shown in timezone: London

Hatha Yoga for Core Strength with Tiara

Thursday, 22 June, 2017   4:30pm - 5:30pm
FitnessWorks STUDIO, 5 Church Road, Hauxton, Cambs CB22 5HS

Course dates

  • Thu, 8 Jun 2017   4:30pm - 5:30pm
  • Thu, 15 Jun 2017   4:30pm - 5:30pm
  • Thu, 22 Jun 2017   4:30pm - 5:30pm
  • Thu, 29 Jun 2017   4:30pm - 5:30pm
  • Thu, 6 Jul 2017   4:30pm - 5:30pm

Details

These yoga classes focus on developing core and lower back stability while improving upper spine mobility, as well as overall flexibility, strength, and balance. Open to all, including complete beginners, these classes are particularly suitable for those participating in golf and other sporting pursuits, with movements and postures aimed at supporting your sports performance and reducing the risk of injury.

  • Postural awareness, foundation through the feet, weight transfer and balance -... [Read more]

Tickets / Booking types

  • 5-week course
    This ticket is for all 5 dates.
    £45.00
    Available until Thu 8 Jun 4:30pm
    Select this option to book and pay for the 5 week block of classes.
  • 5-week course using Class Pass
    This ticket is for all 5 dates.
    Available until Thu 8 Jun 4:30pm
    Select this option if you have already purchased a 5 Class Pass or 10 Class Pass and you agree to allocate 5 of your Class Pass sessions to this course.
  • Individual class
    £10.00
    Select this option to book an individual class date.
  • Individual class using Class Pass
    Select this option if you have already purchased a 5 Class Pass or 10 Class Pass and you agree to use 1 of your Class Pass sessions for this class.