FIVE ELEMENT FITNESS

Five Element Fitness uses health techniques from Yoga and Ayurveda for a well-rounded at home health care practice.

121, classes, workshops and courses include:

Therapeutic Yoga
Therapeutic Trapeze
Yoga Breathwork Courses
Ayurvedic Daily and Seasonal Routines Courses/Cleanses
Ayurvedic Massage

Please check out the booking page below to see what is currently available to book!

From 19 Oct 2021
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October, 2021
20 Wed 6pm BST SEASONAL PRACTICE - zoom
23 Sat 11am BST RIVER ROOM - 5 elements/3 dosha
24 Sun 9:30am BST SUNDAY MEDITATION - donation class
25 Mon 6pm BST EARTH ELEMENT - zoom
27 Wed 6pm BST SEASONAL PRACTICE - zoom
30 Sat 11am BST RIVER ROOM - 5 elements/3 dosha
31 Sun 9:30am GMT SUNDAY MEDITATION - donation class
November
1 Mon 6pm GMT EARTH ELEMENT - zoom
3 Wed 6pm GMT SEASONAL PRACTICE - zoom
7 Sun 9:30am GMT SUNDAY MEDITATION - donation class
8 Mon 6pm GMT EARTH ELEMENT - zoom
10 Wed 6pm GMT SEASONAL PRACTICE - zoom
13 Sat 11am GMT RIVER ROOM - 5 elements/3 dosha
14 Sun 9:30am GMT SUNDAY MEDITATION - donation class
15 Mon 6pm GMT EARTH ELEMENT - zoom
20 Sat 11am GMT RIVER ROOM - 5 elements/3 dosha
21 Sun 9:30am GMT SUNDAY MEDITATION - donation class
22 Mon 6pm GMT EARTH ELEMENT - zoom
27 Sat 11am GMT RIVER ROOM - 5 elements/3 dosha
28 Sun 9:30am GMT SUNDAY MEDITATION - donation class
Times shown in timezone: London