FIVE ELEMENT FITNESS

Five Element Fitness uses health techniques from Yoga and Ayurveda for a well-rounded at home health care practice.

121, classes, workshops and courses include:

*Therapeutic Yoga
*Yoga Breathwork
*Ayurvedic Therapies and Practices
*Ayurvedic Massage
*Diet and Lifestyle

CURRENTLY, SOME CLASSES CAN BE BOOKED WITH A DONATION, IT IS GRATEFULLY RECEIVED AND IS ALLOWING THOSE DONATION CLASSES TO CONTINUE.

https://paypal.me/soniawelchyogaveda?locale.x=en_GB

From 1 Aug 2021
 
August, 2021
2 Mon 6pm BST MONDAY SEASONAL YOGA (zoom)
4 Wed 6pm BST WEDNESDAY MOVEMENT THERAPY (zoom)
7 Sat 11am BST SATURDAY MOVEMENT THERAPY (live)
8 Sun 9:30am BST SUNDAY MOVEMENT, MUDRA & MEDITATION (zoom)
9 Mon 6pm BST MONDAY SEASONAL YOGA (zoom)
11 Wed 6pm BST WEDNESDAY MOVEMENT THERAPY (zoom)
14 Sat 11am BST SATURDAY MOVEMENT THERAPY (live)
Times shown in timezone: London