FIVE ELEMENT FITNESS

Five Element Fitness uses health techniques from Yoga and Ayurveda for a well-rounded at home health care practice.

Movement
Massage
Diet
Home Remedies
Lifestyle Practices

From 26 Jan 2022
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January, 2022
26 Wed 6pm GMT THEORY AND PRACTICE WITH THE ELEMENTS - ZOOM
29 Sat 11am GMT MOVING WITH THE ELEMENTS - RIVER ROOM
2pm GMT AYURVEDA COACHING CALL - ZOOM
30 Sun 9:30am GMT MEDITATION MORNING - ZOOM
11am GMT 121 - ZOOM
31 Mon 6pm GMT MOVING WITH THE ELEMENTS - ZOOM
February
2 Wed 6pm GMT THEORY AND PRACTICE WITH THE ELEMENTS - ZOOM
5 Sat 11am GMT MOVING WITH THE ELEMENTS - RIVER ROOM
2pm GMT AYURVEDA COACHING CALL - ZOOM
6 Sun 9:30am GMT MEDITATION MORNING - ZOOM
11am GMT 121 - ZOOM
7 Mon 6pm GMT MOVING WITH THE ELEMENTS - ZOOM
9 Wed 6pm GMT THEORY AND PRACTICE WITH THE ELEMENTS - ZOOM
12 Sat 11am GMT MOVING WITH THE ELEMENTS - RIVER ROOM
2pm GMT AYURVEDA COACHING CALL - ZOOM
13 Sun 9:30am GMT MEDITATION MORNING - ZOOM
11am GMT 121 - ZOOM
14 Mon 6pm GMT MOVING WITH THE ELEMENTS - ZOOM
16 Wed 6pm GMT THEORY AND PRACTICE WITH THE ELEMENTS - ZOOM
19 Sat 11am GMT MOVING WITH THE ELEMENTS - RIVER ROOM
Times shown in timezone: London