Welcome to Flow By Catie!
Catie is a yoga teacher originally from the U.S. and now happily living in Dublin! She loves to teach a powerful flow that will get you out of your head and into the moment. Her classes are specifically designed to curate a high-vibe experience to bing not only the benefits of each physical pose, but to create some headspace amidst a world of anxiety and to-do lists. Prepare to sweat, smile, and have a laugh or two during your practice. Each class is accompanied by a specific playlist, so you can flow while you groove. You don't need to be a seasoned yogi to take her classes, there are always plenty of modifications given for everyone's experience level! ALL CLASSES ARE AVAILABLE ON DEMAND :)