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Guided Meditation with the Transcend Team

Tuesday, 1 April '25   7pm – 7:50pm UTC
Flow by Transcend, 1st Floor, Quayside MediaCityUK, The Quays, Salford, M50 3AH
15 spaces available

Details

Guided Meditation: Relax and Reflect with the Transcend Team.

Unwind from the day and reconnect with yourself in this evening class of restorative meditation.

Using guided visualizations, dynamic imagery, and progressive muscle relaxation (PMR), this class is designed to release tension, restore balance and ground your body’s natural energy. You'll be guided into a deep state of relaxation to end your day in a deep sense of calm.

Through full-body relaxation techniques and grounding practices combined with soft lighting and soothing sounds, this class offers a tranquil space to prepare you for a restful night of sleep.

This class is perfect for anyone seeking a relaxing and restorative end to their day, leaving you feeling balanced, refreshed, and ready to take on the week ahead!

Instructions

Here’s some helpful information to read before you join us:

WHAT TO BRING

Come as you are - everyone is welcome here ❤️

Please bring some water to keep you hydrated, your mat and a towel to class.

Mats are available to borrow or purchase at the studio if you don’t have one. All other equipment needed will be provided by your class teacher but you are welcome to bring anything else you find supports your practice.

We ask if you can arrive 10 minutes before your class if possible.

THE SMALL PRINT

Activity Disclaimer

We ask you to read and agree to our disclaimer before taking part in any activity at Transcend Studios, as by booking and/or participating, you agree you have read, understood and are agreeing to the terms, and that you understand that your participation is entirely at your own risk.

Lateness, Refund and Cancellation Policy

By booking this class/workshop, you agree you have read, understood and are agreeing to the terms of our activity disclaimer, and our lateness and booking and cancellation policies.

A polite note on lateness

We ask you to arrive 10 minutes early for your class or workshop.

We may lock the door a moment before the start of class, so everyone can settle in and the class can begin on time.

By showing up early to class, it gives you time to park your car and give yourself a moment to let go of whatever happened before you arrived. Start being early to the important things in your life and see what happens!

If you arrive after the class has started and the door is locked, entrance may not be permitted. This unfortunately means your late arrival will be treated as a late cancellation/no show and a refund/transfer will not be issued.

Bookings and Cancellation Policy

Please be aware that all class bookings - either single tickets and class passes - are non refundable, unless we (Transcend) have to cancel a class or workshop for unforeseen circumstances.

Transcend Studios reserves the right to cancel a class or workshop at short notice for unforeseen circumstances. Although this is very rare, as much notice as possible will be given, we will either rearrange to the next class or workshop scheduled for you, or provide you with a refund.

We understand that cancellations are sometimes unavoidable – but cancelling late or not attending at all often stops other students from booking places in that class. If you cancel a class booking within 24 hours of the class start time, the class will not be credited back to your account or refunded.

We do however accept transfers up to 24 hours in advance of your class/workshop start time. You can transfer your own sessions up to 24 hours before the session on our booking system.

No refunds will be given for late cancellations, no-shows, early departure from classes, unused tickets or expired class passes.

Tickets

Cost

Mindful Morning Meditation with the Transcend Team

15 available
Available with:
Single Ticket
£8.00

Location

Flow by Transcend
1st Floor, Quayside MediaCityUK
The Quays
Salford
M50 3AH

Car park charges apply - click the link for tariff - https://www.mediacityuk.co.uk/your-visit/

Amenities

  • Parking