Skip to main content

Cheap Strut Dance Fitness with Paulo

Thursday, 1 May '25   7pm – 7:50pm UTC
Flow by Transcend, 1st Floor, Quayside MediaCityUK, The Quays, Salford, M50 3AH
15 spaces available

Details

Get ready to embody your sensual side on the dancefloor with Paulo from Transcend Tribe.

Our sassy, fun and empowering dance fitness sessions are designed to keep you moving, grooving - and getting a little sassy and sweaty.

Whether you're dancing, stretching, or powering through a high energy workout, you'll leave feeling refreshed, energized, and drenched in accomplishment.

Join us for a workout that's as playful as it is powerful!

Instructions

Here’s some helpful information to read before you join us:

WHAT TO BRING

Come as you are - everyone is welcome here ❤️

Come dressed to impress or just come as yourself but we encourage leg-warmers, sweat bands and leotards! Bring your towel cause you’re gonna sweat and bring some water to keep yourself hydrated and ready to move!

Mats are available to borrow or purchase at the studio if you don’t have one. All other equipment needed will be provided by your class teacher but you are welcome to bring anything else you find supports your practice.

We ask if you can arrive 10 minutes before your class if possible.

THE SMALL PRINT

Activity Disclaimer

We ask you to read and agree to our disclaimer before taking part in any activity at Transcend Studios, as by booking and/or participating, you agree you have read, understood and are agreeing to the terms, and that you understand that your participation is entirely at your own risk.

Lateness, Refund and Cancellation Policy

By booking this class/workshop, you agree you have read, understood and are agreeing to the terms of our activity disclaimer, and our lateness and booking and cancellation policies.

A polite note on lateness

We ask you to arrive 10 minutes early for your class or workshop.

We may lock the door a moment before the start of class, so everyone can settle in and the class can begin on time.

By showing up early to class, it gives you time to park your car and give yourself a moment to let go of whatever happened before you arrived. Start being early to the important things in your life and see what happens!

If you arrive after the class has started and the door is locked, entrance may not be permitted. This unfortunately means your late arrival will be treated as a late cancellation/no show and a refund/transfer will not be issued.

Bookings and Cancellation Policy

Please be aware that all class bookings - either single tickets and class passes - are non refundable, unless we (Transcend) have to cancel a class or workshop for unforeseen circumstances.

Transcend Studios reserves the right to cancel a class or workshop at short notice for unforeseen circumstances. Although this is very rare, as much notice as possible will be given, we will either rearrange to the next class or workshop scheduled for you, or provide you with a refund.

We understand that cancellations are sometimes unavoidable – but cancelling late or not attending at all often stops other students from booking places in that class. If you cancel a class booking within 24 hours of the class start time, the class will not be credited back to your account or refunded.

We do however accept transfers up to 24 hours in advance of your class/workshop start time. You can transfer your own sessions up to 24 hours before the session on our booking system.

No refunds will be given for late cancellations, no-shows, early departure from classes, unused tickets or expired class passes.

Tickets

Cost

Cheap Strut Dance Fitness with Paulo

Available with:
Single Ticket
£8.00

Location

Flow by Transcend
1st Floor, Quayside MediaCityUK
The Quays
Salford
M50 3AH

Car park charges apply - click the link for tariff - https://www.mediacityuk.co.uk/your-visit/

Amenities

  • Parking