Spirituality Matters - You are What Energy You Eat by Br. Raj

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All foods and liquids vibrate energy. When we really understand what impact our food intake has on the state of our minds and eventually our lives - the choice becomes clear.

Raj Kotwal has worked as a chef in a number of countries and famous restaurants throughout the world. His love for cooking vegetarian food and living a spiritual life is inspiring and uplifting.

“It is my view that the vegetarian manner of living, by its purely physical effect on the human temperament, would most beneficially influence the lot of mankind” - Albert Einstein