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avril, 2018
19 jeu. 09:30 - 11:00 Morning Hatha Yoga - All Abilities - Janis
18:45 - 19:45 Hatha Yoga - All Abilities - Janis
20:00 - 21:00 Yoga Release - Stress & Anxiety - Janis
21 sam. 09:30 - 11:00 Morning Hatha Yoga - Beginners - Sam
11:30 - 12:00 Children's Yoga - 2-6 years
12:15 - 13:00 Children's Yoga - 7-12 years
24 mar. 09:30 - 11:00 Morning Hatha Yoga - Core Strength - All Abilities - Janis
11:15 - 12:15 Hatha Yoga for Stress & Anxiety - Janis
25 mer. 18:45 - 19:45 Ashtanga Yoga - All Abilities - Sam
20:00 - 21:00 Evening Hatha Yoga - All Abilties - Sam
26 jeu. 09:30 - 11:00 Morning Hatha Yoga - All Abilities - Janis
18:45 - 19:45 Hatha Yoga - All Abilities - Janis
20:00 - 21:00 Yoga Release - Stress & Anxiety - Janis
28 sam. 09:30 - 11:00 Morning Hatha Yoga - Beginners - Sam
11:30 - 12:00 Children's Yoga - 2-6 years
12:15 - 13:00 Children's Yoga - 7-12 years
mai
1 mar. 09:30 - 11:00 Morning Hatha Yoga - Core Strength - All Abilities - Janis
11:15 - 12:15 Hatha Yoga for Stress & Anxiety - Janis
2 mer. 18:45 - 19:45 Ashtanga Yoga - All Abilities - Sam
20:00 - 21:00 Evening Hatha Yoga - All Abilties - Sam
Les horaires sont dans votre fuseau horaire: London

Morning Hatha Yoga - All Abilities - Janis

jeudi, 19 avril, 2018   09:30 - 11:00
Bohemia Studio, 21 Cleveland Street, Redcar, TS10 1AR
Complet

Informations

A lovely 1 & 1/2 hour morning Hatha Yoga class with Janis.

Janis is a Hatha Yoga and relaxation teacher who has taught various different age groups and abilities. Her classes are focused on posture, breathing exercises and relaxation techniques to help with stress relief, anxiety and muscle and joint problems.

In addition, Janis is qualified in Reflexology, Crystal healing, Massage and is a practitioner and teacher at Reiki Master level. Janis teaches that through Yoga practise and the use... [Voir plus]

Billets / Types de réservations

  • Morning Hatha Yoga
    £7.00
    Peut être échangé sur: Group Booking (10 1 & 1/2 hr or 1 hr classes for the price of 9)

Options du forfait

  • Group Booking (10 1 & 1/2 hr or 1 hr classes for the price of 9)
    £60.00 - Permet l'entrée aux 10 classes. Pré-réservation requise.
    Pour une utilisation sur les événements survenant dans les prochains 120 jours.
    Usage unique par événement seulement.
    Le forfait doit être acheté avec au moins un billet.
    This pass is available for the following classes: Adults 1 hr / Adults 1 & 1/2 hr / Childrens 2-6 years / Childrens 7-12 years