We specialise in safe effective training with consideration and care whilst keeping you entertained. As heard on KMFM Radio

BOOGIE FIT AEROBICS, YOGA, CHAIR AND MOBILITY CLASSES INCLUDING WEDNESDAYS - FREE EXERCISE CLASSES FOR PARKINSON’S DISEASE & CANCER PATIENTS. EXERCISE WITH CARE & ENJOYMENT.
Active Futures Owner Charlotte Fairs is a highly qualified health and fitness instructor. Her passion is to keep people fit, active and happy for the rest of their lives.
Find out more, look at her website. www.activefuture.co.uk

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juillet, 2020
13 lun. 10:00 - 10:30 Chair Yoga - Gentle Stretch and Tone
18:30 - 19:15 Kettlercise
14 mar. 09:30 - 10:15 Over 55's Exercise Class
11:15 - 12:00 Chair Exercises for Strength. Mobility & Balance
19:00 - 19:45 Yoga for Cyclists & Runners
15 mer. 10:00 - 10:45 Over 55's Exercise Class
11:30 - 12:00 Chair Exercises for Strength. Mobility & Balance
12:00 - 13:00 Exercise with Parkinson's Disease (free)
15:00 - 15:30 Chair Yoga - Mindful Movement with Cancer
18:00 - 18:45 Beginners Yoga for Body and Mind
16 jeu. 10:00 - 10:45 Over 55's Exercise Class
11:30 - 12:15 Chair Exercises for Strength. Mobility & Balance
17 ven. 10:00 - 10:45 Chair Yoga - Gentle Stretch and Tone
11:15 - 11:45 Chair Exercises for Strength. Mobility & Balance
20 lun. 10:00 - 10:30 Chair Yoga - Gentle Stretch and Tone
18:30 - 19:15 Kettlercise
21 mar. 09:30 - 10:15 Over 55's Exercise Class
11:15 - 12:00 Chair Exercises for Strength. Mobility & Balance
19:00 - 19:45 Yoga for Cyclists & Runners
22 mer. 10:00 - 10:45 Over 55's Exercise Class
Les horaires sont dans votre fuseau horaire: London