Diamond is a ladies only fitness centre. We aim to provide the women of worthing with the weight loss and fitness results they deserve! Our facilities cater for all ages, sizes and fitness abilities; within a friendly and motivating environment.

Choisissez une date
 
mai, 2018
26 sam. 09:15 - 10:00 KETTLEBELLS
27 dim. 09:30 - 10:45 POLE FITNESS - MIXED ABILITY
10:45 - 11:30 STRETCH & FLEX
29 mar. 10:00 - 10:45 LEGS BUMS & TUMS
18:00 - 18:45 LEGS BUMS & TUMS
19:00 - 19:30 BOOTCAMP
30 mer. 09:30 - 10:00 BOOTCAMP
10:00 - 10:45 STABILITY BALL
10:45 - 11:30 EASY FIT
18:45 - 19:30 ZUMBA
19:30 - 20:00 ZUMBA STRONG
31 jeu. 09:30 - 10:15 KETTLEBELLS
18:00 - 18:45 BOX FIT
19:00 - 19:45 CLUBBERCISE
20:00 - 20:45 YOGA
juin
1 ven. 09:30 - 10:15 PILATES
10:15 - 10:45 STABILITY BALL
17:45 - 18:30 LEGS BUMS & TUMS
19:00 - 20:00 POLE FITNESS - BEGINNERS CLASS
13 mer. 20:15 - 21:00 MEDITATION TASTER SESSION
Les horaires sont dans votre fuseau horaire: London

KETTLEBELLS

samedi, 26 mai, 2018   09:15 - 10:00
Diamond Fitness, Muir House, 125 Broadwater Road, Worthing, BN14 8HY
9 places disponibles

Informations

This class will help kick all your fitness goals into high gear!

Functional, compound exercises using a KETTLEBELL will work multiple muscle groups simultaneously, developing strength and muscular endurance.

This class is suitable for all fitness levels.

£6 for non-members.

Billets / Types de réservations