Clubbercise® is a fun full body workout with a banging soundtrack from the 90's classics, and all the way to the latest chart toppers. One session burns around 600 calories. The routines combine dance, toning and combat moves with options to suit all fitness levels. Mega easy to follow so it will feel more like a night out rather than a workout, Classes are held in a darkened room with disco lights and our trademark LED glow sticks.
Official 'Clubbercise' Glowsticks are available to buy for £7 a set (re-usable with replaceable batteries)
GLOWSTICK INFORMATION: To activate the glowsticks pull out the small white tab which separates the battery connection
WHAT TO WEAR: Normal gym workout gear with the odd fluorescent accessories (not compulsory) Please bring water.
BE PREPARED FOR A CLUB ATMOSPHERE! - The music will be loud and the lights will be off. Disco and UV lights on!
BOOKINGS: All bookings and payments are handled through this page.
| Coût | ||
|---|---|---|
Clubbercise
Please note. 12 hours notice must be given if you are away. Thankyou
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£10.00 |
Kingsbridge Community College
Balkwill Road
Kingsbridge
TQ7 1PL
Please head downstairs to the gym hall
Commodités
