Protect Yourself - Women’s Self-Defense Class

Instructed by Shifu Mitchell at the School of Chinese Martial Arts at 340 Georgia St. in Vallejo. Join this class to learn real life awareness skills and practice escapes from common grabs with easy to remember joint lock techniques. Reserve your spot today $20

Hosted by Gymnanigans Boxing Fitness Studio for Women, 1409 Georgia St., Vallejo (707)310-0863

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