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avril, 2018 | ||||
20 | ven. | 09:30 - 10:30 | #PhysBox Core Blast | |
13:40 - 14:40 | #PhysBox Tabata Blast | |||
21 | sam. | 07:30 - 08:30 | SkiErg 60 plus Bodyweight | |
09:30 - 10:00 | #PhysBox NewUtrition | |||
09:30 - 10:30 | #PhysBox Core Blast | |||
23 | lun. | 06:00 - 06:30 | #SkiErg 30 | |
09:30 - 10:30 | #PhysBox HIIT Camp | |||
18:00 - 19:00 | #PhysBox ladies only HIIT | |||
24 | mar. | 13:40 - 14:40 | #PhysBox Tabata Blast | |
18:00 - 18:30 | #PhysBox NewUtrition | |||
18:45 - 19:45 | #PhysBox HIIT Camp | |||
25 | mer. | 06:00 - 06:45 | #SkiErg 45 | |
09:30 - 10:30 | #PhysBox HIIT Camp | |||
10:45 - 11:15 | #PhysBox NewUtrition | |||
18:00 - 19:00 | #PhysBox Core Blast | |||
26 | jeu. | 06:00 - 06:45 | Ultimate #HIIT 45 | |
09:30 - 10:30 | #PhysBox HIIT Camp | |||
18:00 - 18:45 | Ladies lifting | |||
19:00 - 20:00 | #PhysBox HIIT Camp | |||
27 | ven. | 09:30 - 10:30 | #PhysBox Core Blast | |
Core strength is key to every exercise. . As is balance. This class is all about the core correct posture and achieving great balance. Very challenging and rewarding.