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Move with Intention

vendredi, 10 décembre '21   11:00 – 12:45 GMT
Zoom - Online
Move with Intention

Il s'agit d'un événement en ligne.

Les instructions pour rejoindre l'événement seront fournies après la réservation.

Informations

Pop up combination workshop to balance the chakra system, the nervous system, find your inner strength and power, ready to take you though the festive season in whatever way that is for you.

Buti Yoga combines yoga, and gentle HIIT to balance and realign the chakra system, kickstart metabolism, finding your inner power and strength.

Release Method will calm and reboot the nervous system and release those aches an pains.

Mediation to bring calm focus to our intention for the coming season.

Instructions

online:
safe space to move in
water
yoga mat
tennis balls/soft therapy balls or similar
stretchy band

Live at the studio:
bring your own mat/balls/water/stretchy band

Tickets

Coût

Move with Intention

2 disponibles
In studio live
£12.00

Move with intention

On-line via zoom
£12.00

Informations sur l'événement en ligne

Zoom - Online