tam tam yoga

Welcome! I’m Tamzen Grove, a South African flower and yogi currently based in London. I’ve been teaching here for the past five years – in studios, corporate environments, and school settings with both teachers and young pupils.

Yoga for me is about finding your innermost self through synchronising body and breath, unifying them in celebration of our wondrous being. It’s also about forging a community that breathes together, evolves together and grows together.

Having benefited from weaving yoga and holistic therapies into my own life, I’m now passionate about sharing these tools with others. Yoga is for everyone of every age, size and fitness ability. It helps us navigate a world in flux and cultivate a practice of profoundly positive self-transformation.