Skip to main content

Schedule

Tim has been practising yoga for over 26 years. His background includes Śivananda and Aśtanga Vinyasa yoga.
When, in 2000, he heard about Shadow yoga with its seeming integration of martial art movements he naturally gravitated towards it. Shadow yoga focuses on cultivating sensitivity to the breath and internal sensations, together with the correct placement of the body and its limbs so as to free areas where obstructions naturally occur (marma). This forms the foundation to the asana practice, and it negates the confusion that arises when one instead focuses on achieving a posture through physical force/imposition or being seduced by aesthetics.
The school of Shadow Yoga was founded by Sundernath (Shandor Remete).

À partir du 29 mars 2024
mars, 2024
30 sam. 11:00 GMT
avril
1 lun. 19:00 BST
5 ven. 08:00 BST
6 sam. 11:00 BST
8 lun. 19:00 BST
12 ven. 08:00 BST
13 sam. 11:00 BST
15 lun. 19:00 BST
19 ven. 08:00 BST
20 sam. 11:00 BST
22 lun. 19:00 BST
26 ven. 08:00 BST
mai
3 ven. 08:00 BST
10 ven. 08:00 BST
17 ven. 08:00 BST
24 ven. 08:00 BST
 
Fuseau horaire des horaires affichés : London