Welcome to Yoga Stable.
Yoga Stable is Annamaria Sacco's bright, light and purpose-built Yoga and Craniosacral Therapy Studio in central Edinburgh. Annamaria and her ex-husband created it from a wrecked garage in 2005. Annamaria had the vision of what was to go inside, and her ex-husband created the space for it.
The space is shared by a number of lovely practitioners:
Cynthia Colt, Silke Schneider, Kate Murdoch, Stuart Dinwoodie, Di Letts, Alan and Rumi McIntyre as well as Annamaria.
The studio offers a range of Iyengar Yoga classes suitable for all levels as well as remedial yoga classes and one-to-one tuition. It also hosts classes and workshops for adults in movement, experiential anatomy and process.
We value the quality of what we offer. Our classes are small, and the level of attention exceptional.
The Studio also operates a fairly busy treatment room, where you can receive Craniosacral Therapy from conception to old age, massage and Tui-na. Everyone who works at Yoga Stable is highly experienced. The yoga teaching staff have undergone training at a high professional level in the Iyengar system. All therapists have been practising for many many years and have a well established loyal Client base.The atmosphere of our classes, and generally in the space, is warm, welcoming and friendly.
Annamaria, has 30 years practice experience of yoga, movement and process work, and 20 years of teaching practice in the field of bodywork Her teaching experience started as a modern languages as well as language and playfulness teacher when she was in her early 20s. Her 'students' ranging from 3-5 years old to over 80 years old. Annamaria is a certified Intermediate Iyengar teacher, a registered Craniosacral therapist, studied also Core Process Psychotherapy as well as Swedish Massage, baby massage and Leboyer Toning. Annamaria has also been supporting women and their babies in the pre and postnatal stages since 2007 . Currently, she is studying in Bristol on the IBT (integrative Baby Therapy ) training. furthering her education in early life imprints and repatterning as well as deepening existing listening skills and trauma knowledge and more This later training lasts for two years and will end in 2021.
Below, you can book for individual classes or for a whole term. To do so, please select the date of either the start of a term, or the date you wish to begin from. You will see either a term ticket, or drop-in session option come up. On the tab nearby, you should also see the Class passes we have on offer.
Currently, all classes are online and the timetable will slightly change once we go back to the Studio.
If you look at the timetable for the term from January to end of March, you will see the times classes will revert to once we open again.
For more information about our classes and individual teachers as well as therapists, have a look at www.yogastable.com. as well as the link to Still Stable on the same website,. For a throughout view of what Annamaria is offering, please see her own website www.bodysymphonies.co.uk. There you will find all of her classes, as well as her craniosacral therapy work and pre- and post-natal work.
If you have further queries, do not hesitate to email. We look forward to seeing you in class or at your appointment.